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Welcome to my triathlon Coaching and Training blog

Whats good!

This is my first post on my blog. I will be writing on here in regards to training for triathlons. Triathlon is one of my passions and I will be talking about the various aspects of training from peaking for a race to mental strategies.

All this is to make you go blazing fast on race day.

Triathlon coaching is a vast subject and it can be difficult to know what information is useful. I have quite a bit of experience in the sport from both coaching and racing over the years to lead you in the direction to get you to rock and roll.

May you be fast ; )

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