Any triathlete will sometimes have to deal with heat, but
if you compete at Kona you can be sure that it will be hot.
To those not used to training in heat, coming from a cooler
climate and going to a hot climate that is 90⁰F (30⁰C) can
feel like an oven. The heat may not only feel uncomfortable;
in [...]
Tag Archives: triathlon training
Heat Acclimatization For Triathletes
Wednesday, July 21, 2010
Triathlon Hydration
Tuesday, July 13, 2010
Curious how important triathlon hydration is? How about how much you should actually be drinking during your triathlon? This article from the Rock Star Triathlete Academy will teach you everything you need to know about triathlon hydration.
Consider the following triathlon hydration facts:
* Your cycling and running speed decreases about 2% for each 1% of body [...]
Ironman Results Now!
Monday, July 5, 2010
Perhaps you’ve recently finished your triathlon and you’re unhappy with your
Ironman results. Perhaps you just signed up for an Ironman and you want
better results. No matter what your level of triathlon experience is, the
Rock Star Triathlete Academy at
http://www.rockstartriathleteacademy.com/ironmanresults has identified three
crucial keys for the swim, the bike and the run – and each of them [...]
Triathlon Training – Swim Start
Monday, May 25, 2009
Here is a good video on how to prepare for the swim start of a race in your triathlon training.
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Swimming tip
Sunday, May 24, 2009
Check out this swimming tip video http://www.universalsports.com/mediaPlayer/media.dbml?db_oem_id=23000&sid=11652&catid=-1&id=408955
It will help you in you triathlon training for sure.
Rock on!
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Triathlon Training Peter Reid
Saturday, May 16, 2009
I met Peter Reid one time, he is the man. He put in massive amounts of triathlon training and was the man for many years in Ironman racing. This triathlon Video will pump you up….even though he is retired.
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Triathlon Training and Failure….
Thursday, May 14, 2009
So often it the path to triathlon success looks easy to many. The truth is often on the path to success there are a lot of road blocks or failures. Learning from these failures in triathlon training and racing is the true key to success. Here is a good video on the value of failure. [...]
Triathlon ITU Women Video
Tuesday, May 12, 2009
Here are some triathlon ITU Highlights. This is how triathlon training pays off!!!
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How I Won And Then Got DQ’d
Saturday, May 9, 2009
I raced today in a triathlon.
All was going grand. Came out of the water with one other athlete and then got on the bike and took the lead and that was that. I crossed the line a winner……. so I thought.
Turns out I went wrong way on part of the run course and missed [...]
Learning From Others….
Tuesday, May 5, 2009
Some times you can learn a lot from other athletes. This is a rock climber talking about what he has learned from the sport.
You can use these lessons in triathlon training and racing for sure
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