Curious how important triathlon hydration is? How about how much you should actually be drinking during your triathlon? This article from the Rock Star Triathlete Academy will teach you everything you need to know about triathlon hydration.
Consider the following triathlon hydration facts:
* Your cycling and running speed decreases about 2% for each 1% of body [...]
Tag Archives: triathlon hydration
Triathlon Hydration
Tuesday, July 13, 2010