My triathlon coaching advice today is…….learn different strokes. Often I see in triathlon coaching that swimming is the weakest point for most. There are various drills one can do to imporve this. Yet, one of my favorite ways to to build speed and efficiency is through doing different strokes.
The top swimmers I know all [...]
Tag Archives: traithlon trainng
Triathlon coaching……3 reasones for different strokes
Sunday, August 10, 2008