I did a interview with Kevin Koskella For the triathlonsummit.com
Here is a pod cast with Kevin on tapering
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Tag Archives: Swimming
Triathlon Training – Swim Tapering
Friday, May 29, 2009
Other swim video
Monday, May 25, 2009
500 Free highlights
These guys cranks
Check it out and enjoy!
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Swimming tip
Sunday, May 24, 2009
Check out this swimming tip video http://www.universalsports.com/mediaPlayer/media.dbml?db_oem_id=23000&sid=11652&catid=-1&id=408955
It will help you in you triathlon training for sure.
Rock on!
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A Swim work out for you
Saturday, September 13, 2008
Here is the swim work out I want you to do today;) Check these guys chug Gatorade and then sprint 100M all out……….continuously!
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Swimming strong for triathlon
Tuesday, August 12, 2008
To be a good swimmer as a triathlete you must swim like a swimmer. Ideally if you can find your self a strong master swim group you will benefit greatly. Swimming with others who are stronger than you will force you to up your game. Thus you will start to adapt to there technique and [...]