In this triathlon coaching video I talk about why weight training may be a good thing for you. For More free interviews from the top triathlon coaches in the world go to http://www.triathlonsummit.com.
HTTP://WWW.TRIATHLONSUMMIT.COM
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Allot of triathletes ask me how to they can keep there knees feeling good. Here is a video with my answer.
I will be posting more video with triathlon coaching advice from me. For more free advice from the top triathlon coaches out there go to http://www.triathlonsummit.com
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