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	<title>Triathlon Training &#38; Coaching &#187; triathlon coach</title>
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	<description>Triathlon training and coaching, triathlon racing</description>
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		<title>Open Water Swimming for Triathletes</title>
		<link>http://blazingtrispeed.com/414/open-water-swimming-for-triathletes/</link>
		<comments>http://blazingtrispeed.com/414/open-water-swimming-for-triathletes/#comments</comments>
		<pubDate>Mon, 09 Feb 2009 05:03:52 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[triathlon coach]]></category>
		<category><![CDATA[open water swimming]]></category>
		<category><![CDATA[open water swimming for triathlon]]></category>
		<category><![CDATA[Triathlon coaching]]></category>

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		<description><![CDATA[This tip is in response to a triathlete who wants to know more about swimming in open water (lakes, ocean, etc) A great question, as it is something all triathletes should incorporate into there training. Check out my video on open water swimming tips below. 

Social Bookmarking Tweet This Post]]></description>
			<content:encoded><![CDATA[<p>This tip is in response to a triathlete who wants to know more about swimming in open water (lakes, ocean, etc) A great question, as it is something all triathletes should incorporate into there training. Check out my video on open water swimming tips below. </p>
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<br/><a href="http://www.socialmarker.com/?link=http://blazingtrispeed.com/414/open-water-swimming-for-triathletes/&title=Open+Water+Swimming+for+Triathletes&text=This+tip+is+in+response+to+a+triathlete+who+wants+to+know+more+about+swimming+in+open+water+%28lakes%2C+ocean%2C+etc%29+A+great+question%2C+as+it+is+something+all+triathletes+should+incorporate+into+there...&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript><p align="left"><a class="tt" href="http://twitter.com/home/?status=Open+Water+Swimming+for+Triathletes+http://bthsg.th8.us" title="Post to Twitter"><img class="nothumb" src="http://blazingtrispeed.com/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="Post to Twitter" /></a> <a class="tt" href="http://twitter.com/home/?status=Open+Water+Swimming+for+Triathletes+http://bthsg.th8.us" title="Post to Twitter">Tweet This Post</a></p>]]></content:encoded>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Wet Suits&#8230;..Whats Up With Them Any Way?</title>
		<link>http://blazingtrispeed.com/395/wet-suitswhats-up-with-them-any-way/</link>
		<comments>http://blazingtrispeed.com/395/wet-suitswhats-up-with-them-any-way/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 00:50:22 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[triathlon coach]]></category>
		<category><![CDATA[Triathlon coaching]]></category>
		<category><![CDATA[Wetsuits]]></category>

		<guid isPermaLink="false">http://blazingtrispeed.com/?p=395</guid>
		<description><![CDATA[Triathlon Coaching advice today is on wet suits. Do you need one? What to get? How get them on and off? Lots of questions ware do you turn?
Have no fear my dear Kerry is here!
Check out the video below for Kerry&#8217;s triathlon coaching advice on wetsuits.

Social Bookmarking Tweet This Post]]></description>
			<content:encoded><![CDATA[<p>Triathlon Coaching advice today is on wet suits. Do you need one? What to get? How get them on and off? Lots of questions ware do you turn?</p>
<p>Have no fear my dear Kerry is here!</p>
<p>Check out the video below for Kerry&#8217;s triathlon coaching advice on wetsuits.</p>
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<br/><a href="http://www.socialmarker.com/?link=http://blazingtrispeed.com/395/wet-suitswhats-up-with-them-any-way/&title=Wet+Suits%26%238230%3B..Whats+Up+With+Them+Any+Way%3F&text=Triathlon+Coaching+advice+today+is+on+wet+suits.+Do+you+need+one%3F+What+to+get%3F+How+get+them+on+and+off%3F+Lots+of+questions+ware+do+you+turn%3F+Have+no+fear+my+dear+Kerry+is+here%21&tags=" target="_blank"><img src= "http://www.socialmarker.com/bookmark.gif" border="0" /></a><noscript><a href="http://www.socialmarker.com" >Social Bookmarking</a></noscript><p align="left"><a class="tt" href="http://twitter.com/home/?status=Wet+Suits%E2%80%A6..Whats+Up+With+Them+Any+Way%3F+http://kbt5r.th8.us" title="Post to Twitter"><img class="nothumb" src="http://blazingtrispeed.com/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="Post to Twitter" /></a> <a class="tt" href="http://twitter.com/home/?status=Wet+Suits%E2%80%A6..Whats+Up+With+Them+Any+Way%3F+http://kbt5r.th8.us" title="Post to Twitter">Tweet This Post</a></p>]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<title>Triathlon Coaching and Weight Training</title>
		<link>http://blazingtrispeed.com/365/triathlon-coaching-and-weight-training/</link>
		<comments>http://blazingtrispeed.com/365/triathlon-coaching-and-weight-training/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 23:12:35 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[Triathlon coaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[triathlon coach]]></category>
		<category><![CDATA[triathlon coaching online]]></category>
		<category><![CDATA[online triathlon coaching]]></category>
		<category><![CDATA[Traithlon coaching]]></category>
		<category><![CDATA[triathlon training]]></category>

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		<description><![CDATA[In this triathlon coaching video I talk about why weight training may be a good thing for you. For More free interviews from the top triathlon coaches in the world go to http://www.triathlonsummit.com.

HTTP://WWW.TRIATHLONSUMMIT.COM
Social Bookmarking Tweet This Post]]></description>
			<content:encoded><![CDATA[<p>In this triathlon coaching video I talk about why weight training may be a good thing for you. For More free interviews from the top triathlon coaches in the world go to <a href="http://www.triathlonsummit.com">http://www.triathlonsummit.com</a>.</p>
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<p><a href="http://www.triathlonsummit.com">HTTP://WWW.TRIATHLONSUMMIT.COM</a></p>
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		<item>
		<title>Triathlon Coaching on Saving Your Knees Video</title>
		<link>http://blazingtrispeed.com/361/triathlon-coaching-on-saving-your-knees-video/</link>
		<comments>http://blazingtrispeed.com/361/triathlon-coaching-on-saving-your-knees-video/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 21:48:08 +0000</pubDate>
		<dc:creator>Kerry</dc:creator>
				<category><![CDATA[Triathlon coaching]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[triathlon coach]]></category>
		<category><![CDATA[triathlon coaching online]]></category>
		<category><![CDATA[online triathlon coaching]]></category>

		<guid isPermaLink="false">http://blazingtrispeed.com/?p=361</guid>
		<description><![CDATA[Allot of triathletes ask me how to they can keep there knees feeling good. Here is a video with my answer.
I will be posting more video with triathlon coaching advice from me. For more free advice from the top triathlon coaches out there go to http://www.triathlonsummit.com

Social Bookmarking Tweet This Post]]></description>
			<content:encoded><![CDATA[<p>Allot of triathletes ask me how to they can keep there knees feeling good. Here is a video with my answer.</p>
<p>I will be posting more video with triathlon coaching advice from me. For more free advice from the top triathlon coaches out there go to http://www.triathlonsummit.com</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="437" height="370" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="id" value="viddler_299b8538" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/299b8538/" /><embed id="viddler_299b8538" type="application/x-shockwave-flash" width="437" height="370" src="http://www.viddler.com/player/299b8538/" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
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