Comments on: How Do You Get Rid of A Stomach Cramp? http://blazingtrispeed.com/459/how-do-you-get-rid-of-a-stomach-cramp/ Triathlon training and coaching, triathlon racing Sun, 22 Aug 2010 07:03:08 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: krsnendu http://blazingtrispeed.com/459/how-do-you-get-rid-of-a-stomach-cramp/comment-page-1/#comment-348 krsnendu Tue, 28 Jul 2009 21:46:07 +0000 http://blazingtrispeed.com/?p=459#comment-348 Stop pedaling. Lean a little to the side and relax. Best to do this on a downhill. You may get some on your leg, but just clean it up using your water bottle. (Make sure it is water and not sports drink!#!) Saves a lot of time. Bonus: Stops drafters. Stop pedaling. Lean a little to the side and relax. Best to do this on a downhill. You may get some on your leg, but just clean it up using your water bottle. (Make sure it is water and not sports drink!#!)

Saves a lot of time.

Bonus: Stops drafters.

]]> By: DJK http://blazingtrispeed.com/459/how-do-you-get-rid-of-a-stomach-cramp/comment-page-1/#comment-270 DJK Sat, 25 Apr 2009 12:08:54 +0000 http://blazingtrispeed.com/?p=459#comment-270 Bob, great question....I'd love to see an answer. Bob, great question….I’d love to see an answer.

]]> By: DJK http://blazingtrispeed.com/459/how-do-you-get-rid-of-a-stomach-cramp/comment-page-1/#comment-269 DJK Sat, 25 Apr 2009 12:08:07 +0000 http://blazingtrispeed.com/?p=459#comment-269 Krsnendu..... PEE? all over myself? Krsnendu….. PEE? all over myself?

]]> By: Krsnendu http://blazingtrispeed.com/459/how-do-you-get-rid-of-a-stomach-cramp/comment-page-1/#comment-267 Krsnendu Fri, 24 Apr 2009 22:54:00 +0000 http://blazingtrispeed.com/?p=459#comment-267 Just keep riding and pee. If you don't have to pee then you are probably dehydrated. Experts on this subject are Bevan and John www.imtalk.me Just keep riding and pee. If you don’t have to pee then you are probably dehydrated.

Experts on this subject are Bevan and John http://www.imtalk.me

]]> By: bob arsenault http://blazingtrispeed.com/459/how-do-you-get-rid-of-a-stomach-cramp/comment-page-1/#comment-258 bob arsenault Mon, 06 Apr 2009 00:03:08 +0000 http://blazingtrispeed.com/?p=459#comment-258 Hey Kerry, Thanks again for everything you do for us. I listen to the interview series over and over again. Well worth the price I paid. This might be a stupid question, if so, don't bother answering. When one does an IM, I'm assuming that everyone high tails it to the woods or potty to relieve themselvers, right? I rode my bike for about 5 hours today, and had to stop 3 times. I've read a lot, and listened to a lot of information, but have heard little discussed on this subject...I'm assuming it is because it is so obvious it should not be discussed??? :-) For example, does a Chrissie Wellington or Potts make any stops during her IM crushing times? Hey Kerry,
Thanks again for everything you do for us. I listen to the interview series over and over again. Well worth the price I paid.

This might be a stupid question, if so, don’t bother answering. When one does an IM, I’m assuming that everyone high tails it to the woods or potty to relieve themselvers, right? I rode my bike for about 5 hours today, and had to stop 3 times. I’ve read a lot, and listened to a lot of information, but have heard little discussed on this subject…I’m assuming it is because it is so obvious it should not be discussed??? :-) For example, does a Chrissie Wellington or Potts make any stops during her IM crushing times?

]]> By: Esther http://blazingtrispeed.com/459/how-do-you-get-rid-of-a-stomach-cramp/comment-page-1/#comment-256 Esther Sun, 05 Apr 2009 13:23:09 +0000 http://blazingtrispeed.com/?p=459#comment-256 Your solution to deal w/a right sided stomach pain during a race was sooo right!! I did the c-ville 10 miler (VA) yesterday, & had my 1st experience w/a stomach cramp during a race. I shiftered my posture & relaxed, & w/in minutes the pain went away, never to return & I had a great race!!! I happen to read your suggestion afterwards, but you put the words in context for me to share this w/others. I really love this site, and the Tues. nite conference calls!! THANKS!!! Your solution to deal w/a right sided stomach pain during a race was sooo right!! I did the c-ville 10 miler (VA) yesterday, & had my 1st experience w/a stomach cramp during a race. I shiftered my posture & relaxed, & w/in minutes the pain went away, never to return & I had a great race!!!
I happen to read your suggestion afterwards, but you put the words in context for me to share this w/others.
I really love this site, and the Tues. nite conference calls!!
THANKS!!!

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