Triathlon Training & Coaching

Tips For Your Goggles and Swim Cap While Racing

Goggles and your swim cap are essential come race day. A bad experience with with either can be less than fun.

Here are some tips to ensure all goes well

want more tips from the best triathlon coaches in the world? go to http://www.triathlonsummit.com

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This was written by Kerry. Posted on Friday, March 20, 2009, at 4:02 pm. Filed under Triathlon coaching. Tagged Triathlon, Triathlon coaching, triathlon racing, triathlon training. Bookmark the permalink. Follow comments here with the RSS feed. Post a comment or leave a trackback.

Isela wrote:

Thanks for the great tip!

Friday, March 20, 2009 at 5:42 pm | Permalink
Sharon wrote:

Question: When you put the thin layer of tear free shampoo on the goggles, do you just leave it to dry or do you then rinse a bit with water? How long will that last? Just one swim session or several?
Thanks

Friday, March 20, 2009 at 9:39 pm | Permalink
Bob Farrell wrote:

Excellent tip, thanks.

I haven’t swimmed in many years and I’m triathlon training now. I wanted to start swim training in the ocean but I should find a public pool first to see how I do.

Thanks again, Bob Farrell

Friday, March 20, 2009 at 11:02 pm | Permalink
Don Flaig, Lethbridge wrote:

Kerry, you’re a genius! Now, how do I keep my swim cap from working it’s way off my head?

Also, I would like tips on what types of snacks to pack on my bike for long rides and races. Pieces of banana? Peanut butter sandwiches? What helps keep the tummy happy?

Am now going out to buy baby shampoo.

Don

Saturday, March 21, 2009 at 12:08 am | Permalink
kh utah wrote:

I love your videos. Also, your outfit (white cap & white stripe shirt) made me realize, you have really GREAT TEETH? Who is your dentist? Good work!

Saturday, March 21, 2009 at 2:31 am | Permalink