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Making Your Work Outs Most Effective

Hey, Hey! How do you get the biggest bang for your buck when training for a triathlon?

Check out the video below and learn how.

For more tips from the best triathlon coaches in the world go to http://www.triathlonsummit.com

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This was written by Kerry. Posted on Tuesday, January 27, 2009, at 3:14 am. Filed under Triathlon coaching. Tagged , , . Bookmark the permalink. Follow comments here with the RSS feed. Post a comment or leave a trackback.

One Comment

  1. Tellman Knudson wrote:

    Amen to that.

    I am “training” to Run across the country and puttin-in-the-time can take a lot of time! And that’s the only way you are gonna be completely bullet-proof.

    -Tellman

    Saturday, January 31, 2009 at 9:44 pm | Permalink

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