Amazing

June 13th, 2009

This is pretty amazing

PowerCrank Update

June 12th, 2009

Here is my PowerCrank Update. Enjoy :)

Triathlon Training – Inspiration

May 30th, 2009

To be successful in triathlon you must be persistent and make zero excuses. This man exhibits these qualities.

Triathlon Training – Swim Tapering

May 29th, 2009

I did a interview with Kevin Koskella For the triathlonsummit.com
Here is a pod cast with Kevin on tapering

This Will Get You Pumped…….

May 29th, 2009

It gets me pumped any way. Makes me get focused in on going after what I want. Plus it’s one of my all time favorite movies

Go High Raw!

May 28th, 2009

I just did a tele seminar with Kevin Gianni who is a raw food expert. He has just written a new book
that you can get for free in PDF form at http://www.gohighraw.com

It has some great information that will benefit you as a triathlete and in over all health and wellness. If you implement what he is saying in his book, chances are you will notice a difference in your daily life.

I suggest reading it for sure. Have a great day!

Kerry

There Are No Cinderellas

May 27th, 2009

Work hard over time consistently and believe it will happen……….You’ll get it done

Triathlon Training – Swim Start

May 25th, 2009

Here is a good video on how to prepare for the swim start of a race in your triathlon training.

Other swim video

May 25th, 2009

500 Free highlights

These guys cranks

Check it out and enjoy!

Swimming tip

May 24th, 2009

Check out this swimming tip video http://www.universalsports.com/mediaPlayer/media.dbml?db_oem_id=23000&sid=11652&catid=-1&id=408955

It will help you in you triathlon training for sure.

Rock on!